Fish with Nut Crust
May 10, 2006 Lynn R. - Home Cook
About
This zesty James Barber recipe is a unique take on traditional battered fish. Great for those on a gluten-free or grain-free diet.
Serves 2.
Ingredients
| Oil | 2 Tbsp | |
| Whitefish, Salmon, Cod or Halibut filets | 2 ea | |
| Egg, beaten (egg white if diet conscious) | 1 ea | |
| Chopped hazelnuts (or other kind of nut) | 1/2 cup | |
| Fresh parsley, chopped | 2 Tbsp | |
| Lemon, zest & juice | 1 ea |
Directions
- Heat oil at medium temperature in fry pan.
- Dredge fish in egg and sprinkle with nuts.
- Place in pan and cook for 3 minutes on each side until nuts are toasted, and fish is cooked.
- Serve with a squeeze of lemon and a sprinkle of zest & parsley on top.
Julija Dmitrijeva photo / Shutterstock.com
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