Cheese Toss on a Bun

Name: Cheese Toss on a Bun
Ingredients: to taste Finely grated cheese, or crumbled feta; to taste Chopped green onions; to taste Chopped parsley and basil; to taste Diced tomatoes; to taste Mustard, humus, miso or non-hydrogenated margarine as a spread; to taste Sprouts; as needed Multi-grain bun(s)

August 29, 2019 Other Contributors

About

If you’re tired of ordinary cheese sandwiches try this zesty option with tomatoes, herbs and sprouts! A great option for school lunches. Check out our article Vegetarian Lunch Box Ideas for more tips and recipes.

Ingredients

Finely grated cheese, or crumbled feta		to taste
Chopped green onions		to taste
Chopped parsley and basil		to taste
Diced tomatoes		to taste
Mustard, humus, miso or non-hydrogenated margarine as a spread		to taste
Sprouts		to taste
Multi-grain bun(s)		as needed

Directions

Toss together cheese, green onions, parsley, basil and tomatoes.
Cut the buns in half and spread on the mustard (or your choice of spread).
On one half put down some sprouts and then the cheese mix. Top it with more sprouts and cap it off with the other half of the bun.