Fish with Nut Crust

Name: Fish with Nut Crust
Yield: 2
Ingredients: 2 Tbsp Oil; 2 ea Whitefish, Salmon, Cod or Halibut filets; 1 ea Egg, beaten (egg white if diet conscious); 1/2 cup Chopped hazelnuts (or other kind of nut); 2 Tbsp Fresh parsley, chopped; 1 ea Lemon, zest & juice

May 10, 2006 Lynn R. - Home Cook

About

This zesty James Barber recipe is a unique take on traditional battered fish. Great for those on a gluten-free or grain-free diet.

Serves 2.

Ingredients

Oil		2 Tbsp
Whitefish, Salmon, Cod or Halibut filets		2 ea
Egg, beaten (egg white if diet conscious)		1 ea
Chopped hazelnuts (or other kind of nut)		1/2 cup
Fresh parsley, chopped		2 Tbsp
Lemon, zest & juice		1 ea

Directions

Heat oil at medium temperature in fry pan.
Dredge fish in egg and sprinkle with nuts.
Place in pan and cook for 3 minutes on each side until nuts are toasted, and fish is cooked.
Serve with a squeeze of lemon and a sprinkle of zest & parsley on top.