Springtime Seaweed Medley

Name: Springtime Seaweed Medley
Ingredients: 4 cups Dried nori or seaweed of your choice; 1/4 cup Sesame seeds; 1 Tbsp Toasted sesame oil; 2 ea Onions, chopped; 1 ea Carrot, grated; 2 Tbsp Apple cider or rice vinegar; 1 Tbsp Rice or maple syrup; 2 Tbsp Wheat-free Tamari; to taste Salt; to taste Cayenne; to taste Ground pepper

March 21, 2006 Other Contributors

About

This easy, nutritious dish can be served hot or cold. Use your intuition and add other ingredients to your liking.

Recipe by: Yesim Gumus

Ingredients

Dried nori or seaweed of your choice		4 cups
Sesame seeds		1/4 cup
Toasted sesame oil		1 Tbsp
Onions, chopped		2 ea
Carrot, grated		1 ea
Apple cider or rice vinegar		2 Tbsp
Rice or maple syrup		1 Tbsp
Wheat-free Tamari		2 Tbsp
Salt		to taste
Cayenne		to taste
Ground pepper		to taste

Directions

Cover seaweed with cold water for 5 minutes, drain.
Roast sesame seeds in dry skillet for 5 minutes on medium heat, stirring often. Set aside.
Heat oil over medium heat in another skillet and add onions. Saute for 5 minutes until soft. Add carrot, seaweed, vinegar, tamari, and syrup. Simmer 10 minutes. Add and adjust salt and peppers if you wish.
Top with sesame seeds.
Serve hot or cold. Enjoy!

“I wish to support myself through the application of my gifts, talents and interests. Love your work and you will never work a day in your life.” – Yesim Gumus

Healthy Whole Foods; Preparation & Guidance; Personal Catering; Intuitive cooking classes. For more information please visit her website.