Recipes

Sun Seed Spread

October 1, 2000  Other Contributors Avatar
Sun Seed Spread

About

This spread is very quick and easy to make. It has a tasty gentle flavour. I used it on crackers as a spread.

– Ricardo S. – Tester

Sunflower and Seeds

Photo by HandmadePicutres / Shutterstock.com

Ingredients

Sunflower seeds 1/2 cup
Hot cooked millet or rice 1/2 cup
Water 3/4 cup
Salt 1 tsp
Onion powder 1 1/2 tsp
Garlic powder 1/2 tsp
Dill weed or seed 1/4 tsp
Lemon juice 1/3 cup

Directions

  1. Blend all ingredients until smooth.
  2. Serve on crackers or bread.
  3. May also be used as a vegetable dip or as a sour cream for baked potatoes. Add 2 tablespoons water while blending to make a dip

Source

This recipe was found of Usenet many years ago. The original source is unknown.

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