Recipes

Great Northern Bean Cakes

February 17, 2008  Dorothy W. - Veg Entertaining Avatar
Great Northern Bean Cakes

About

These bean cakes taste best if they are made a day ahead of time and then reheated. The flavours blend better together and the delicate burgers will hold together better. To reheat simply place in a toaster oven for 10 minutes at 300 F

Yield: 8 patties

Great Northern Beans

Cedric Carter photo / Shutterstock.com

Ingredients

Great northern beans, drained 2 cans (14 oz)
Red onion, finely chopped 1/2 cup
Dill, fresh, chopped 1/4 cup
Egg white 1 ea
Bread crumbs * 1/2 cup
Garlic, minced 2 cloves
Cumin, ground 1 tsp
Allspice, ground 1/2 tsp
Cayenne pepper pinch
Salt 1/4 tsp
Black pepper 1/4 tsp
Olive oil 2 Tbsp

Directions

  1. Place beans in a large bowl and mash. Stir in onion, dill, egg white, 2 tablespoons bread crumbs, garlic, cumin, allspice, cayenne, salt and pepper.
  2. Place remaining bread crumbs in a shallow pan. Measure out 1/4 cup of bean mixture, pat into a thick patty cake and coat both sides with bread crumbs. Repeat until all cakes are formed. Let rest for 10 minutes.
  3. Place oil in a skillet over medium low heat. Cook four minutes per side. Turn cakes over only once. Be careful turning as the cakes as they are delicate. Serve with favourite burger toppings or a dollop of pesto.

Helpful Hint

* This recipe can be made wheat-free or gluten-free if appropriate bread crumbs are used.

Source

Cookbook - New Vegetarian BasicsNew Vegetarian Basics
by Nettie Cronish

Available at:

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