Hazelnut Crusted Salmon or Tempeh
Marinated in Whiskey & Maple Syrup
About
This recipe was created out of a flavour that popped into my head when my mom and sister were visiting. I just knew it would work for both salmon or tempeh and it did.

The Marinade
| Maple syrup | 1/2 cup | |
| Whiskey | 1/4 cup | |
| Water | 1/4 cup | |
| Oil | 2 Tbsp | |
| Thyme | 1/2 tsp |
The Protein
| Single serving salmon fillets . . . OR | 2 ea | |
| Thawed and poached tempeh | 1 block |
The Crust
| Coarsely chopped hazelnuts | 1 cup | |
| Shallots, finely chopped | 3 ea |
Directions
- Blend the ingredients of the marinade together. Pour into a shallow baking casserole.
- Add your protein selection.
- Marinate for 3/4 to 1 hour; spoon marinade over the fish or tempeh several times.
- Pre-heat oven to 400 F.
- Reserve a little of the marinade before baking.
- Combine the ingredients for the crust.
- Liberally pile on top of the salmon or tempeh. Pour on reserved marinade.
- Bake for 1/2 hour or until the salmon is flaky.
- Serve with steamed veggies and brown and wild rice with cranberries.
Helpful Hints
It is very important to poach the tempeh before using for two reasons:
- If the tempeh is frozen like pulse foods it is still a live culture and it needs to be poached in salted water or veggie broth to inactivate the culture.
- Tempeh absorbs a lot of liquid. If you do not poach it first, it will unevenly absorb the marinade and will lack flavour and texture.
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