South of the Border Pie

Name: South of the Border Pie
Ingredients: 1 cup Onion, chopped; 1 Tbsp Oil; 1 -2 tsp Chili powder; 1 tsp Cumin; 1/2 tsp Garlic powder; 1/4 tsp Salt; 1 ea 15 oz can Red kidney beans, drained & rinsed; 1 1/2 cups Cooked brown rice; 1 cup Cheddar cheese, shredded; 3/4 cup Milk; 2 ea Eggs, beaten

June 24, 2001 Other Contributors

About

Grain, protein and dairy all in one delicious dish! I substituted plain soy milk for the milk. This would be a great dish to take to a potluck supper. My family enjoyed it! (And it’s so easy to make!)

Julie C. – Tester

Ingredients

Onion, chopped		1 cup
Oil		1 Tbsp
Chili powder		1 -2 tsp
Cumin		1 tsp
Garlic powder		1/2 tsp
Salt		1/4 tsp
Red kidney beans, drained & rinsed		1 ea 15 oz can
Cooked brown rice		1 1/2 cups
Cheddar cheese, shredded		1 cup
Milk		3/4 cup
Eggs, beaten		2 ea

Directions

In a saucepan, cook onion in oil. Stir in chili powder, cumin, garlic, and salt. Cook one minute. Cool.
Stir in beans, rice, cheese, milk and eggs.
Spray a 10″ microwave-safe pie plate with nonstick spray. Add rice mixture. Cook, uncovered, 50% power, 22-24 minutes or until center is just set, giving dish a quarter turn, twice. Let stand 10 minutes.
Garnish with chopped green pepper and serve with salsa if desired.