Wheat-Free Granola
About
A very tasty granola! To make this a gluten-free recipe use oats that are grown and processed away from wheat such as Only Oats. For the other flakes, omit the barley and and rye and just use the soy flakes (or use other gluten-free alternatives to your liking). Makes 8 cups.
Ingredients
Rolled oats (not instant) | 5 cups | |
Barley, rye or soy flakes (or combination) | 1 cup | |
Coarsley chopped almonds (or mix of almonds and peanuts) | 1 cup | |
Dried coconut, unsweetened | 1/4 cup | |
Cinnamon (optional) | 1 tsp | |
Smooth peanut butter or sesame tahini (or combo) | 1/2 cup | |
Liquid sweetener (honey, maple syrup, molasses or combo) | 1/4 cup | |
Water | 1/4 cup | |
Vanilla | 1 tsp | |
Sunflower seeds or other seeds of choice (optional) | 1/4 cup | |
Dried fruit (raisins, cranberries, chopped dates, or combo) | 1 1/2 cups |
Other dried fruits you could try include goji berries, blueberries, cherries, chopped apricot and dried apple.
Directions
- Preheat oven to 275 F. Spray a large roasting pan or baking dish with nonstick coating.
- In a large bowl, mix together the oats, other flakes, nuts, coconut and cinnamon.
- In a smaller bowl, mix together the sesame or peanut butter, water, liquid sweetener and vanilla, blending well.
- Pour this over the dry ingredients and toss with a fork until well mixed and most of the flakes are coated.
- Pour granola into the prepared pan, spreading evenly.
- Roast (covered) for 45 minutes to an hour, stirring every 15 minutes. Be sure to move granola that is touching the sides of the pan to the centre, to avoid burning.
- Remove from oven and cool completely.
- Add the fruits and seeds and mix well.
- Store in jars or airtight containers.
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