Recipes

Harvest Time Pumpkin Soup

September 22, 2000  Dorothy W. - Veg Entertaining Avatar
Harvest Time Pumpkin Soup

About

This recipe makes a thick savoury soup. Unlike most pumpkin soups I have made it does not reflect the sweet, spicy flavours I usually use. Because of this, I don’t think it needs to be blended. The chunks of carrot and potato give the soup a hearty comforting texture. When I tested this recipe I did not use the optional soy sauce and used dried thyme in place of fresh.

I think this soup would be a good dish to serve with corn on the cob or corn bread & a spinach salad for lunch. With a bean or nut loaf and roasted root vegetables this soup would be a complementary dish for a satisfying three course dinner.

Ingredients

Pie pumpkin, cleaned out 1 ea large
Potato, diced 1 ea
Carrots, chopped 2 ea large (or 4 ea small)
Onion, finely chopped 1 ea
Garlic cloves, crushed 2 ea
Olive oil as needed
Fresh parsley, chopped to taste
Fresh basil, chopped to taste
Fresh thyme, chopped to taste
Nutritional yeast 2 Tbsp
Salt to taste
Pepper to taste
Cream 4 Tbsp
Butter 2 Tbsp
Soy sauce (optional) 2 Tbsp
Sour cream to taste
Chopped chives to taste

Directions

  1. Preheat oven to 400 F.
  2. Split pumpkin into halves. Place on a greased baking sheet cut-side down. Bake until pumpkin is very soft when pierced with a fork (somewhere between 1/2 to 1 1/2 hours depending on the size and density of the pumpkin).
  3. When done, remove from oven and set aside until pumpkin halves are cool enough to handle.
  4. Sauté onions and garlic in olive oil, in a large sauce pan. Add carrots, potatoes and enough water to cover. Simmer until tender.
  5. Scoop out pumpkin from rinds and add to the pot; it should blend nicely into the broth. If needed add more water. Add herbs and spices, cream, butter and soy sauce (if using).
  6. Taste, and adjust seasonings if necessary.
  7. Soup may be blended if you like an extra-smooth texture.
  8. Garnish with a dollop of sour cream and chives.

Editor’s Notes

  1. The recipe doesn’t specify to serve this in a hollowed out pumpkin, but when I was selecting a photo, I chose the one above as I thought it was a great idea (if you don’t mind using a second pumpkin).
  2. If serving in a pumpkin you can use four small ones as individual bowls or one large one (with ladle) and have people serve themselves buffet-style!
  3. I would stick to chopped chives instead of the long pieces shown in the photo.
  4. Seeds removed from pumpkins can be toasted and eaten as a snack.

Source

This recipe was found on Usenet many years ago. The original source is unknown.

Pumpkin soup served in hollowed out pumpkin with chives and a dollop of sour cream on top.
Brent Hofacker photo / Shutterstock.com. Not a picture of the actual final product of this recipe. Photo has been used for graphical enhancement.

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