Recipes

Wild and Basmati Rice Salad

Wild and Basmati Rice Salad

About

This quick and easy salad is dressed with an Asian inspired Chili-Sesame Vinaigrette. Serve alongside a protein food such as grilled or poached tempeh. The above photo shows a mix of wild rice and white basmati rice. If you prefer, you can use brown basmati rice instead of white which has more nutrients and fibre.

Serves 6 – 8.

walnut pieces
Charles Rondeau photo / PublicDomainPictures.net

Ingredients

Basmati rice, cooked 2 cups
Wild rice, cooked 2 cups
Chili-Sesame Vinaigrette 3/4 cup
Salt and pepper to taste to taste
Fresh dill 2 Tbsp
Walnut pieces and halves, toasted 2 Tbsp

Directions

  1. Mix basmati rice and wild rice together gently. Add vinaigrette a little at a time until rice is moistened.
  2. Refrigerate any extra dressing for later use with steamed veggies or salads.
  3. Allow to rest for several hours for flavours to develop.
  4. When serving, garnish with dill and walnuts.

Source

The Bold Vegetarian
by Bharti Kirchner

Available at:
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Above photo of rice and dill by Indigolotos / Shutterstock.com.

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